Question

mention any three preventive measures to avoid spread of thyroid​

Answer 1

Answer:

Avoid Processed Food:

A lot of chemicals can alter the thyroid hormone production. One needs to avoid any kind of processed food; they are on the edge of the thyroid disorder.

Avoid Soy:

Limit the soy intake as it alters the hormone production.

Stop Smoking:

The toxins released during smoking can make the thyroid gland over sensitive which can lead to thyroid disorders.

Reduce Stress:

1. Stress is one of the major contributors in many health disorders including thyroid disease.

Explanation:

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