Question

Mention any two food habits that are harmful to our health

Answer 1

Answer:  

Poor eating habits include under- or over-eating, not having enough of the healthy foods we need each day, or consuming too many types of food and drink, which are low in fibre or high in fat, salt and/or sugar.

Answer 2

Answer:

BAD HABITS

Overconsumption of foods high in sugar, fat and salt.

Eating unhealthy snacks.

Eating when not hungry.

Refusal to eat vegetables or fruits.

Eating too fast.

Being picky eaters (eating a limited diet).

Eating while watching TV, playing video/PC games, etc.

Overeating & comfort eating.