mention any two types of fatigue
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Answer:
There are three types of fatigue: transient, cumulative, and circadian:
Transient fatigue is acute fatigue brought on by extreme sleep restriction or extended hours awake within 1 or 2 days.
Cumulative fatigue is fatigue brought on by repeated mild sleep restriction or extended hours awake across a series of days.
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There are two classifications of fatigue: chronic and acute. Chronic fatigue accumulates over time and is caused by lack of sleep, stress and jet lag.
Explanation:
Symptoms of fatigue
- chronic tiredness or sleepiness.
- headache.
- dizziness.
- sore or aching muscles.
- muscle weakness.
- slowed reflexes and responses.
- impaired decision-making and judgement.
- moodiness, such as irritability.
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