Question

Mention effects of the deficiency of calcium in diet

Answer 1

Answer:

Calcium deficiency has been linked to:

dental problems.

depression.

various skin conditions.

chronic joint and muscle pain.

fractures.

seizures.

disability.

Explanation:

Mark as brilliant

if I help you

Answer 2

Calcium is a vital nutrient and the mineral that is present in the largest abundance in our bodies. Calcium is necessary for the growth and preservation of bones and teeth.

Explanation:

• Depending on the extent and length of calcium insufficiency in the body, the symptoms of calcium deficiency can range from moderate to severe. The following are some of the signs and symptoms of calcium deficiency:
• Fingernails that are brittle
• Miscarriages
• Cancer
• Insufficiency of the heart
• Loss of stature
• Disorders of the digestive system
• Hands are numb.
• Bone metabolism disturbances
• Intense fatigue- a deficiency in calcium can lead to sleepless nights and extreme exhaustion.
• Hallucination
• Fracture due to compression
• Skin that is dry and itchy
• Tooth decay can occur as a result of weak roots, inflamed gums, and fragile teeth.
• Muscle discomfort is one of the first indicators of calcium shortage, and it manifests itself in the arms and thighs, particularly the underarms. Numbness or tingling sensations in the hands, feet, legs, or mouth may accompany the discomfort.
• Depression
• Blood pressure that is too low
• Swallowing difficulties
• Cramps in the stomach
• Loss of memory (due to improper brain mechanism)
• Irritability and anxiety
• Lung spasms are a type of spasm that occurs when the muscles in the lungs