Science, asked by anvesha41, 8 months ago

Mention few tips for proper digestion

Answers

Answered by pratikshajawale

1

Answer:

1) Eat Real Food. Share on Pinterest. ...

2) Get Plenty of Fiber. It's common knowledge 3)that fiber is beneficial for good digestion. ...

4) Add Healthy Fats to Your Diet. ...

5) Stay Hydrated. ...

6) Manage Your Stress. ...

7) Eat Mindfully. ...

8) Chew Your Food. ...

9) Get Moving.

Explanation:

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