Question

mention five method to preserve the nutritive value of food​

Answer 1

Answer:

The three R's for nutrient preservation are to reduce the amount of water used in cooking, reduce the cooking time and reduce the surface area of the food that is exposed. Waterless cooking, pressure cooking, steaming, stir-frying and microwaving are least destructive of nutrients. Frozen vegetables can be steamed.

Explanation:

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Answer 2

Answer:

1. Keep it in dry place
2. keep it in cold place
3. do not use any chemicals on them
4. do not throw,brake or drop them
5. do not keep them on water