Mention of the food item rich in the following nutrients (give the example in each case): Carbohydrates, fats, protein, bietary fibre
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(A) The Carbohydrates which mainly give energy to our body.
(B) The fats that are needed for the growth and maintenance of our body.
(C) A protein required for maintaining good eyesight.
(D) A bietary fibre that is required for keeping our bones healthy.
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