Question

mention some precaution which should be taken for healthy living

Answer 1

We talk a lot about the a healthy planet here at Planetpals , but we don't want to overlook the importance of a healthy body as well.

There are many steps you can take to make sure the food you eat and the food you buy are squeaky clean and nutritious , too! That makes you healthier and happier.

Taking precautions against the environment from things like acid rain and pesticides that farmers might use is important...just as important as what we choose to eat.

Foods that are safe from harmful bacteria, viruses, parasites, and chemical contaminants are vital for healthful eating. Safe means that the

health kids eat riht
Download this fun healthy kids checklist !
food poses little risk of foodborne illness. Farmers, restaurants, and shops have standards to keep things safe. However, we also need to keep and prepare foods safely in the home, and be alert when we are out.

A few health precautions about your food:

At the Store:

Look at the dates on all packaging
Check nutrition facts on the package, buy healthy foods!
Separate. Separate raw, cooked, and ready-to-eat foods while shopping, preparing, or storing
Read labels!
At Home

Wash hands and surfaces often.
Wash meats, fruits and vegetables thoroughly
Cook foods to a safe temperature.
Refrigerate perishable foods promptly.
Check and follow the label cooking/storing instructions.
Serve safely. Keep hot foods hot and cold foods cold.
When in doubt, throw it out.

Answer 2

Precautions should be taken for healthy living are :-

• wash your hands before and after meal.
• eat healthy food which should be covered.
• exercise regularly to keep fit.
• in case of fever visit a doctor and take his advice.
• always follow clean and healthy habits and live disease free life.
• never take any medicine without consulting a doctor.