Sociology, asked by anasbadat05, 9 months ago

Mention some ways to relieve stress

Answers

Answered by Anonymous
1

Answer:

Here are some tips to help you keep stress at bay.

Keep a positive attitude.

Accept that there are events that you cannot control.

Be assertive instead of aggressive. ...

Learn and practice relaxation techniques; try meditation, yoga, or tai-chi for stress management.

Exercise regularly. ...

Eat healthy, well-balanced meals.

Answered by akanshachaudhary2020
1

Answer:

this way is simple

Just sleep

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