Question

Mention the benefits of cooking the food.​

Answer 1

Explanation:

The process of cooking food breaks down some of its fibers and plant cell walls, making it easier for the body to digest and absorb the nutrients ( 17 ). Cooking also generally improves the taste and aroma of food, which makes it much more enjoyable to eat

Answer 2

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The process of cooking food breaks down some of its fibers and plant cell walls, making it easier for the body to digest and absorb the nutrients . Cooking also generally improves the taste and aroma of food, which makes it much more enjoyable to eat.