Question

mention the causes of low quality of food​

Answer 1

ऐसा कोइ भी पदार्थ जो शर्करा (कार्बोहाइड्रेट), वसा, जल तथा/अथवा प्रोटीन से बना हो और जीव जगत द्वारा ग्रहण किया जा सके, उसे भोजन कहते हैं। जीव न केवल जीवित रहने के लिए बल्कि स्वस्थ और सक्रिय जीवन बिताने के लिए भोजन करते हैं। भोजन में अनेक पोषक तत्व होते हैं जो शरीर का विकास करते हैं, उसे स्वस्थ रखते हैं और शक्ति प्रदान करते हैं। भोजन मैं ऊर्जा का त्वरित स्रोत है

Answer 2

Explanation:

Food quality refers to the balance of nutrients per volume of food. It's common knowledge that regularly consuming excess amounts of sodium, saturated fat, added sugar and calories spells trouble. A food item is of poor food quality when it contains too few vital nutrients such as fiber, vitamins and minerals and too many food components such as sodium, added sugar and saturated fats. Low-quality foods often cost less, but over the long term, eating a poor diet has a high health cost.

Food quality refers to the balance of nutrients per volume of food.

A food item is of poor food quality when it contains too few vital nutrients such as fiber, vitamins and minerals and too many food components such as sodium, added sugar and saturated fats.