Question

Mention the component of food that:
a) Is known as body building food. b) Provides immunity

please answer

Answer 1

Answer:

Protien

Explanation:

Protein helps in body growth and repairs the tissues so it is also called body building food. We get protein from milk, eggs, meat, fish and all kinds of pulse. Protein molecule is made of a large number of smaller molecules called amino acid. The

Answer 2

Answer:

Some of body building food are:i.Bananas ii.Grape fruit iii.Beets

iv.Greek Yogurt

WHITEBLOOD CELL PROVIDES IMMUNITY TO OUR BODY

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