mention the different nutrients and their contribution for good health ?
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carbohydrate foods - gives energy
protein - gives energy and repair our body
lipids - gives fats
mineral - gives minerals and vitamins
roughage and water - play essential role in our body....
plz mark as brain list
protein - gives energy and repair our body
lipids - gives fats
mineral - gives minerals and vitamins
roughage and water - play essential role in our body....
plz mark as brain list
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