Mention the importance of introspection.
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Introspection is the examination of one's own conscious thoughts and feelings. In psychology, the process of introspection relies exclusively on observation of one's mental state, while in a spiritual context it may refer to the examination of one's soul.
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The analysis of the view of one's personal psychic and sensitive manners.
Explanation:
The examination and observation one’s own emotional aspects. The control over the own emotional aspects. It is important to know self before knowing the others pain. Hence to control the senses make the changes according to the body requirement. The self help makes the self happy and then this ignites happiness in others in others as well. Hence to help self is important rather than others.
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