Question

Mention the Macro and Micro nutrients of diet?​

Answer 1

Macronutrients

Carbohydrates.

Protein and Amino Acids.

Fats and Cholesterol.

Fiber.

Water.

Energy.

Micronutrients are the nutrients your body needs in smaller amounts, which are commonly referred to as vitamins and minerals.

Answer 2

Answer:

Explanation:

Macronutrients are the nutrients your body needs in larger amounts, namely carbohydrates, protein, and fat. These provide your body with energy, or calories. Micronutrients are the nutrients your body needs in smaller amounts, which are commonly referred to as vitamins and minerals