Mention the nutrients present in vegetable crops :
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the nutrients present in vegetable crops are potassium, dietary fiber, folate (folic acid), vitamin A, and vitamin C and more
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Eating vegetables is very healthy and provide us with lots of benefits.
They are low in fat and contain less calories.
Apart from that there is no Cholesterol in any of the veggies.
The nutrients present in vegetable crops are-Potassium, dietary fiber, folate or folic acid, vitamin A, as well as vitamin C.
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