Science, asked by sasmimurali17, 9 months ago

mention the sources of fats​

Answers

Answered by Anonymous
2

Answer:

Explanation:

Avocados. The avocado is different from most other fruits. ...

Cheese. Cheese is incredibly nutritious. ...

Dark Chocolate. Dark chocolate is one of those rare health foods that actually taste incredible. ...

Whole Eggs. ...

Fatty Fish. ...

Nuts. ...

Chia Seeds. ...

Extra Virgin Olive Oil.

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BY Tolety Roshan  

Answered by Hemalathajothimani
8

Answer:

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Explanation:

Saturated fat – primary sources include:

Red meat (beef, lamb, pork)

Chicken skin.

Whole-fat dairy products (milk, cream, cheese)

Butter.

Ice cream.

Lard.

Tropical oils such as coconut and palm oil.

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