mention the sources of vitamins
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There is soo many souces of vitamins which is given below
Vitamin A - Eggs , papaya, meat, carrot, tomato etc..
Vitamin B - Banana , potato , watermelon etc..
Vitamin C -Orange, guava , kiwi , amla , strawberry etc..
Vitamin D - Mushrooms , sunlight, milk, fish etc..
Vitamin E - Supplements , fish, oats , sweet potato etc..
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