Question

Mention the types of carbohydrates?
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Answer 1

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There are two main types of Carbohydrates

1). Simple carbohydrates

2). Complex carbohydrates

Answer 2

There are two major types of carbohydrates (or carbs) in foods: simple and complex. Simple carbohydrates: These are also called simple sugars. They're found in refined sugars, like the white sugar you see in a sugar bowl. If you have a lollipop, you're eating simple carbs.