Question

mention the use of any two mineral in our diet​

Answer 1

Answer:

the two mineral are

Explanation:

macromineral and trace mineral

Answer 2

Answer:

1) Calcium.

2) Iron.

Explanation:

Calcium is the top macromineral when it comes to your bones. This mineral helps build strong bones, so you can do everything from standing up straight to scoring that winning goal. It also helps build strong, healthy teeth, for chomping on tasty food.

In iron the body needs iron to transport oxygen from your lungs to the rest of your body. Your entire body needs oxygen to stay healthy and alive. Iron helps because it's important in the formation of hemoglobin (say: HEE-muh-glo-bun), which is the part of your red blood cells that carries oxygen throughout the body.