mention three functions of food ?
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By consuming nutrient-dense food, our bodies can produce energy to repair themselves. It can prevent us from disease, give us a good complexion and even longer lifespan. As was stated above, the three functions of food are: nutrition absorption, satisfying psychological needs, and physical adjustment.
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Food provides our bodies with what they need to:
*Stay alive, be active, move and work;
*build new cells and tissues for growth;
*stay healthy and and heal themselves;
*Stay alive, be active, move and work;
*build new cells and tissues for growth;
*stay healthy and and heal themselves;
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