English, asked by nidp02569, 9 hours ago

mention two reasons why the study of yoga is useful.

Answers

Answered by Prithwishkumarde

1

Answer:

Benefits of Yoga

1. Yoga improves strength, balance and flexibility. ...

2. Yoga helps with back pain relief. ...

Answered by mamta15108

3

reduce stress.
relieve anxiety.

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