mention two things we need to be eqipoed with when we wish to control our mind
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Answer:
It has been aptly said that a brain is a good slave but a worst master. Let the brain lead you and you may reach the place you never wanted.
On an average a person thinks of 60,000 thoughts a day. Out of which approximately 70 % are just the repetitive thoughts. Thoughts which are negative. Thoughts which will lead us nowhere. Thoughts which are just sabotaging us every second.
Take an analogy of a house. If the inhabitant has clean habits then he will try to keep everything immaculate. Clean sofa, clean mat, clean bedsheets and clean everything. (Please note that these things have been added gradually and so you have kept them clean).
Now suddenly the door bell rings, you see an unwanted guest with muddy shoes and clothes. Since you are the master of the house so it is your wish to open the door and let the guest be in or keep your door closed and let him knock and go. There can be a third option also where you can let the guest in and command him as you like.Explanation:
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