Psychology, asked by bipashaacharjya1999, 4 months ago

method of meditation​

Answers

Answered by Itzthemadgirlx
14

Answer:

Mindfulness meditation. ...

Spiritual meditation. ...

Focused meditation. ...

Movement meditation. ...

Mantra meditation. ...

Transcendental Meditation. ...

Progressive relaxation. ...

Loving-kindness meditation.

please mark as brainlist please

Answered by ronalsamaddar56
2

Answer:

a)Mindfulness meditation. ...

b)Spiritual meditation. ...

c)Focused meditation. ...

d)Movement meditation. ...

e)Mantra meditation. ...

f)Transcendental Meditation. ...

g)Progressive relaxation. ...

  • h)Loving-kindness meditation.
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