methods to reduce stress plzz guys give apt answer !! plz logical se dena ! i m a neet aspirant !
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1.listen to the soft musics
2.get a bath
3.sleep
2.get a bath
3.sleep
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Have fruits, chocolates.
Plenty of water.
Listen to music of your choice.
Take breaks after studying a portion.
Read jokes.
Have sound sleep at night for minimum 5 hours.
Don't worry. Stress is JUST psychological! You'll surely overcome it! All the best
Plenty of water.
Listen to music of your choice.
Take breaks after studying a portion.
Read jokes.
Have sound sleep at night for minimum 5 hours.
Don't worry. Stress is JUST psychological! You'll surely overcome it! All the best
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