Question

Milk is a complete food. Expian​

Answer 1

Explanation:

Produced by female mammals, milk forms the base for dairy products like yogurt, cheese and ghee, which also are beneficial for humans. Milk is called 'complete food' as it is dense with all major nutrients except iron.

Answer 2

Answer:

Milk is an indispensable food as it is rich in essential nutrients for human health. It is an excellent source of protein, vitamins, minerals and hence, occupies a significant place as a health drink, especially for young children.

Produced by female mammals, milk forms the base for dairy products like yogurt, cheese and ghee, which also are beneficial for humans. Milk is called ‘complete food’ as it is dense with all major nutrients except iron. Now, let us try to understand what really is good in milk.