milk is a nutrition food enriched with vitamins and proteins we shoul
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milk is enriched with calcium
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which make our bones strong we should drink it daily pls follow me
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Milk is one of the most nutritious drinks in the world. It's not only rich in high-quality protein but also an excellent source of vitamins and minerals, such as calcium, vitamin B12, and riboflavin. For this reason, it may cut your risk of osteoporosis and reduce blood pressure.
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