Question

Milk is a poor source of which nutrients?​

Answer 1

Answer:

HEY HERE IS YOUR ANSWER

Explanation:

Milk has significant amounts of vitamin A and B vitamins such as thiamine, riboflavin and nicotinic acid, but is a poor source of vitamin C and vitamin E. It also contains vitamin B12. The important minerals in milk are calcium, phosphorus, sodium and potassium. It is, however, a poor source of iron.

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Answer 2

Answer:

VITAMIN C

Explanation:

Milk and milk products are an excellent source of vitamins and minerals, particularly calcium. Milk has significant amounts of vitamin A and B vitamins such as thiamine, riboflavin and nicotinic acid, but is a poor source of vitamin C and vitamin E. It also contains vitamin B12.

The important minerals in milk are calcium, phosphorus, sodium and potassium. It is, however, a poor source of iron.