Question

milk is rich source of

Answer 1

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milk is rich source of protins , vitamins , mineals and calcium
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Answer 2

It is a good source of vitamins , Calcium, Proteins .Milk contains small amount of vitamin B6, panthethonic acid , vitamin C , niacin .It also contains some fat soluble vitamins A, D, E ,K , B6 12. In addition to calcium, milk is a good source of many other vitamins. Vitamins like thiamine, niacin, biotin, riboflavin folates are all present in milk. The calcium in dairy is also absorbed well (40, 41). Additionally, milk is a good source of protein.
It makes our muscles strong. And keep us healthy.

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