Question

Mineral help in Maintaining fluid balance in our body.​

Answer 1

Answer:

electrolytes

Explanation:

Electrolytes are minerals that carry an electric charge when they are dissolved in a liquid such as blood. The blood electrolytes like sodium, potassium, chloride, and bicarbonate also help in  regulate nerve and muscle function and maintain acid-base balance and water balance.

Answer 2

Mineral salts (electrolytes), such as sodium and potassium, are dissolved in the water in the body. Water balance and electrolyte balance are closely linked. The body works to keep the total amount of water and the levels of electrolytes in the blood constant.