Question

minerals and vitamin are needed in very small quantity by our body as compared to other components yet they are an important part of balance diet .' example the statement​

Answer 1

Answer:

Explanation:

Minerals and vitamins are needed in our body in the form of nutrients. Therefore nutrients helps in the growth,development and in the maintanence of the body.

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Answer 2

Explanation:

Body doesn't require components such as Fat. Too much of fat stores in our body and makes us obese. But Minerals and Vitamins are most required by the body in small amounts since large quantity of minerals can cause malfunction of glands. For example : Thyroid gland requires Iodine for proper production of thyroid hormones ( Triiodothyronine and Thyroxin ). Insufficient quantity of Iodine can cause Simple goitre and other diseases while Increased supply of Iodine can cause Grave's Disease.