Minerals and vitamins are needed in very small quantities byour body as compared to other components yet they are an important part of a balanced diet explain the statement
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Answer: It is because vitamins and minerals play an essential role in the functioning of various organs of our body as follows:
1. they help in protecting our body from infectious diseases,
2. they help in the growth of our body,
3. they also help in maintaining good health,
4. they protect our immune system functioning properly
Explanation:
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Answer:
Because our each organs needed various types of vitamins and minerals.
Explanation:
The components like carbohydrate is used to utilize energy and protein for the growth of body as well as the development of our tissues.
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