Question

"Minerals and vitamins are needed in very small quantities by our body as compare to other components yet they are an important part of a balanced diet".Explain the statement​

Answer 1

vitamins and minerals are categorised in the group of micronutrients.

these are not bodybuilding foods it is use only trace amount in a day to maintain our interal activities.

Answer 2

Answer:

Yes the mineral and vitamins are need in very small quenties in our body

Explanation:

Because our body already contacted servers kind of other nutrients in our body..

so not much amount of Mineral and vitamin is need in our body...

Thank you.....