Question

Minerals and Vitamins are needed in very small quantities by our body as compared to other components, yet, they are an important part of a balanced diet.' Explain the statement. Class 6 Science Ch-2 Components of Food​

Answer 1

Explanation:

We need minerals and vitamins, however, in very less amount because:

i. They protect us from catching many diseases and fighting

against many diseases.

ii. They help us in maintaining good health.

iii. The deficiency of minerals and vitamins leads to many deadly

diseases.

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Answer 2

Answer:

Minerals and Vitamins are important in a balanced diet because a balanced diet contains every component of food in balanced amount that is needed for our body maintenance.

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