Question

‘Minerals and vitamins are needed in very small quantities by our body as compared to
other components, yet they are an important part of a balanced diet’. Explain the statement with
examples (any 3)

Answer 1

Answer:

It is because vitamins and minerals play an essential role in the functioning of various organs of our body as follows:

1. they help in protecting our body from infectious diseases,

2. they help in the growth of our body,

3. they also help in maintaining good health,

4. they protect our immune system functioning properly.

Explanation:

hope this is useful for u

Answer 2

Answer :-

We need minerals and vitamins , however, in very less amount because : -

• They protect us from catching many diseases and fighting against many diseases.
• They help us in maintaining good health.
• The difeciency of minerals and vitamins leads to many deadly diseases.

Hope it will help you