Question

Minerals and vitamins are needed in very small quantity by our body as components yet the are an important part of a balance diet

Answer 1

Answer:

It is because vitamins and minerals play an essential role in the functioning of various organs of our body as follows:

1. they help in protecting our body from infectious diseases,

2. they help in the growth of our body,

3. they also help in maintaining good health,

4. they protect our immune system functioning properly.

Answer 2

Answer:

It is because vitamins and minerals play an essential role in the functioning of various organs of our body as follows:

They help us in growth of our body

They also help us in maintaining good health etc.