Question

'Minerals and vitamins are needed in very small quartelie Joy our body as an important part of a balanced diet.' explain the statement
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Answer 1

Answer:

Minerals and vitamins are needed in very small quantity by our body as compared to other components yet they are an important part of a balanced diet explain the statement

Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Other minerals like chromium, copper, iodine, iron, selenium, and zinc are called trace minerals because you only need very small amounts of them each day.