Minerals and vitamins are protective food but they used small quantities why
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Minerals and Vitamins are important for the body because they help in regulating body system and help to fight diseases.
These are used in small quantities because too much can cause side effects.
One needs to take adequate amount of minerals and vitamins for better cellular metabolism.
These are used in small quantities because too much can cause side effects.
One needs to take adequate amount of minerals and vitamins for better cellular metabolism.
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HEY!!
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⏩Proteins are not needed in small quantities. The nutrients which are required in small quantities are vitamins and minerals.
⏩It is because vitamins and minerals are protective in functions and play a role in protecting our body from diseases and infections.
⏩But proteins play a role in building up of muscles, maintenance and repair of other body cells.
⏩So they are needed in large quantity for proper growth of the body.
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⏩Proteins are not needed in small quantities. The nutrients which are required in small quantities are vitamins and minerals.
⏩It is because vitamins and minerals are protective in functions and play a role in protecting our body from diseases and infections.
⏩But proteins play a role in building up of muscles, maintenance and repair of other body cells.
⏩So they are needed in large quantity for proper growth of the body.
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