Question

Minerals and Vitamins are required in small quantities but important for good health why ?​

Answer 1

Answer:

Minerals and vitamins are good for our health and repair our body and protect us from the viruses bacteria.....

Explanation:

hope this will help you...

sorry if the answer is wrong

Answer 2

Minerals and vitamins are needed in very small quantities but are essential for the normal functioning of our body. Because

(i) They are protective foods which help in protecting our body against diseases.

(ii) They help in maintaining the normal growth of our body.

(iii) They provide good immunity levels which leads to good health.