Question

Minerals and vitamins are required in very small quantities but important for good health. Why?

please explain thoroughly​

Answer 1

Answer:

Vitamins and minerals make people's bodies work properly. ... Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy. Other minerals like chromium, copper, iodine, iron, selenium, and zinc are called trace minerals because you only need very small amounts of them each day.

Explanation:

hope it's helps you please make me brainest and follow me pleseeeeeeeeeeeeeee. follow me pleseeeeeeeeeeeeeee. please follow me pleseeeeeeeeeeeeeee. please follow me pleseeeeeeeeeeeeeee. please mark as brainest as the brainest and follow me pleseeeeeeeeeeeeeee follow me pleseeeeeeeeeeeeeee. follow me pleseeeeeeeeeeeeeee follow me pleseeeeeeeeeeeeeee.

Answer 2

Answer:

your body needs large amount of some mineral, such as calcium,to grow and stay healthy. other minerals like chromium, copper, iodine,iron , selenium and zinc are called trace minerals because you only need very small amount of them each day.