Minerals are called protective foods.Give reasons/Justify.
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VEGETABLES & FRUITS are called protective foods. Our body requires Vitamins and Minerals for various vital processes of life and for formation of blood, bones and teeth. These VITAMINS & MINERALS though needed in small quantities are very important for regulating various bodily functions.
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Minerals are called protective foods. Our body requires minerals for various vital processes of life and for formation of blood, bones and teeth. These minerals though needed in small quantities are very important for regulating various bodily functions.
Explanation:
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