Question

"Minerals are important part of life " Explain with examples

Answer 1

We often hear that certain food contain certain amount of vitamins and minerals. Minerals r important basic building block for proper nutrients and health. Widout them, other nutrients r unable to function properly. The end result serious vitamin and mineral deficiency
Major minerals -:
Sodium
Potassium
Chloride
Calcium
Phosphorus
Magnesium
Iron
Sulphur