Question

minerals gives us


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Answer 1

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Minerals are important for your body to stay healthy. Your body uses minerals for many different jobs, including keeping your bones, muscles, heart, and brain working properly. Minerals are also important for making enzymes and hormones. There are two kinds of minerals: macrominerals and trace minerals.

Answer 2

Answer:

Minerals helps to build strong bones and teeth and turn the food you eat into energy.

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