Biology, asked by yashikkhurana8370, 1 year ago

MINIMUM HOW MUCH TIME A HUMAN BEING SHOULD SLEEP

Answers

Answered by LonelyHeart
2
Hey friend ^-^

Here is your answer:

♦ A human should sleep minimum 5 hours a day.

♦ The average time a human should sleep is 8 hours a day.

♦ The maximum time a human can sleep is not more than 15 hours.

Hope it helps u.
Answered by Cooloer
0
HEYA!!!!!!!!!!!


HERE IS THE ANSWER TO YOUR QUESTION...


An average human being should take 6-8 hrs of healthy sleep.

Children and teen must take a minimum of 7 hrs of deep sleep at night for well being.



HOPE IT HELPS.......
PLEASE MARK AS BRAINLIEST....
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