Miranda runs 4 miles in 30 minutes. At that rate, how far could she run in 2 hours?
Answers
Answer:
Step-by-step explanation:
Find your running pace per mile, kilometer, yard or meter. Calculate the distance you can run in a given amount of time, time required to run a specific distance, or your running speed. Use this calculator to find average pace for running, biking, swimming or walking.
How to calculate running pace
Divide your run time by your distance
If you ran 3 miles in 30 minutes:
30 min ÷ 3 mi = 10 minutes per mile pace
How to calculate run distance
Divide your running time by your pace
If your pace is 8 minutes per mile and you ran for 32 minutes:
32 min ÷ 8 min per mi = 4 miles
How to calculate run time
Multiply your pace by your distance
If your pace is 9.5 minutes per mile and you ran 3 miles:
9.5 min per mi × 3 mi = 28.5 minutes = 28 minutes, 30 seconds
How to calculate running speed
Divide your run distance by your run time
If you ran 2.5 miles and you ran for 20 minutes:
2.5 mi ÷ 20 min = 0.125 miles per minute
You can use this calculator to find your ideal pace to run an event like a marathon or half marathon.