Morning speech on self discipline is the best discipline
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Answer:
Most of us struggle to bring some discipline in our day to day life. There are few lucky or really strong minded people who can manage to live very disciplined life but most of us struggle. We all want to exercise regularly but find some excuse not to do it, want to read books but watch more TV, want to eat healthy food but can't resist temptation of ice cream or delicious cookies, etc. etc. We try to search around to get some motivation to bring this much needed discipline which is can make our lives better. Some find remedy somewhere to this problem others keep on struggling to bring that much needed discipline.
I feel major problem here is that we always look for solution outside, as if the problem is imposed on us because of some external force. The actual problem is that I indulge in all these not so good (or bad) habits myself no one forces me to do these things.
I prefer to eat not so healthy food, I choose to watch TV instead of doing exercise so it should be me who need to believe that this is wrong and should be changed rather than some one else doing this. As long as I feel that I am a victim of these bad habits and not the perpetrator who is doing this I always blame those habits but not myself for whatever effect they have on me. Smoking is bad, eating lot of sugar is bad, watching lot of TV can have bad effect on health (sedentary lifestyle), we all know this then why we still do these things? I agree that some of these things are really addictive and sometimes it's really difficult to control but truth is we all know the bad effects of these habits and still we do it. There are many articles, research papers, books which explain side (or bad) effects of these things on our health, most of us read about them somewhere, we are aware of these things but still fail to act accordingly. Rarely anyone of us is forced into these habits, we all choose them ourselves. Aggressive marketing by food companies, heavy advertising on internet and TV affect our mind and influence our choices but I feel all this happens mainly because lack of Self discipline.
Initial part of our life is often spent under some adult supervision (our parents or legal guardians), they protect us, they also try to introduce some discipline in our life. This external force (our guardians) impose some rules and regulations on us. Most of us learn many good habits while going through this process, but many of us also try to break some rules for various reasons. Many times these instances are really trivial and the effects are not so serious but sometimes these things can be the reason to loose direction in life. Once their control on our lives gets reduced (college days and life after that) we can do whatever we want. This is where self discipline becomes really important. Self discipline is very necessary when there is no external control. When there is no external force or pressure who can stop you from doing something (right or wrong) then self discipline plays major role. It's only our own mind which has ultimate authority, it controls which way we go.
There are many laws, rules and regulation but still people commit crime, break laws, that's why I feel self discipline is must for everyone. It teaches us how to behave, what is proper or improper under given circumstances. Self respect and self discipline can help people to respect each other, value each others opinion and make our society a better place. Patience, tolerance, humility are some of the qualities which are becoming rare and rare. External force or pressure works only up to certain extent, no one can force anyone to be humble or respect others opinion, this feeling has to come from that person's mind. Any number of rules or laws can not eradicate all corruption or discrimination from our society, only self consciousness and self discipline can do this, that's why I believe that self discipline is best discipline.
Importance of self discipline
Self-discipline is our strength, power, energy, way of life and everything. Self discipline control our action, lifestyle, speech and reaction. Self discipline and self importance is natural for some people while some have to take efforts for it. Self importance and Self discipline are the two different words, but they mean the same. One should have the self discipline quality in himself/herself to achieve success in a life. To get success in a life, One should always give importance to Self discipline and self importance. To overcome bad habits and bad things from life, one should adopt self discipline in life.
Meditation really helps us to get energized and get the power for living a successful and happy life. To be a self discipline, one should always perform meditation for 10-15 min. It really helps us to focus, concentrate, truthfulness and most important self control. Next thing that is very important to achieve self discipline in life is "Staying positive". Staying positive helps us to life happy and great life. Positive feeling not only helps us to live a happy, great, true life, But also attracts people, students, children towards us physiologically. We should always try to live positive in our life in order to become a true and happy person. Positive feeling in life make's one Self disciplined and happy person.
To achieve self discipline in a life, one should start his/her life with "Setting Goals". When we have goals in our life, then it directly means that, we are not useless person on this planet. Setting Goals and completing them should be our first priority. Next and important thing that that is necessary for becoming self disciplined is "Staying away from distractions", Today's Human life is full of distractions. Gadgets, smartphones, TV, Mobile phone, Indoor games are the common distractions in our life. We should stay away from this distractions in order to be a successful personality.
If you are student, and not interested in doing studies and that all. Then you should try "21 days challenge". This have been proven scientifically. This challenge helps us to overcome our bad habits and getting adopting new good habits. Eg: If you aren't interested in doing studies, try 21 days challenge. Just do daily 30 minutes study for 21 days. This will build your neurons scientifically like a topper's Brain.
Rewarding yourself is also a kind of positive feeling that makes one happy. We should keep any particular thing which we will be able to use only after achieving our goal. This will increase our dedication, concentration, excitement towards our goals. So, we should always reward our self for completing our goals.
Importance of self discipline:
- It overcome laziness and procrastination from our life.
- Self discipline boosts our self confidence.
- Self discipline makes us positive and keeps us happy every time.
- If one's life have self discipline, then that person always avoids acting roughly.
- Self discipline helps us to perform our work project with full confidence and full concentration.
- One can overcome negative and bad habits.
- People get attracted towards those personalities, who have self discipline in their life.
- People with self discipline are always trusted and respected.
Hence, one should adopt the habit of self discipline in his/her life in order to become a successful personality, popularity among people, self control, positive, Value and our worth.