Question

Morning walks are pleasant and refreshing and have benefits associated with health write a paragraph

Answer 1

morning walks are pleasant and refreshing as it refreshes are mind and whole body. It is scientifically proven tha starting you day with a morning makes your body fit and active. Exercising plays a crucial role in one's life so it is necessary do. We can do many physical as well as mental exercises to keep ourselves healthy like Yoga, jogging, skipping etc. It is wisely said that " In a healthy body lives a healthy mind" which is very much true. We all should do Exercises or at least go for a morning or evening walk daily for a healthy body.

Do mark it as the BRAINLIEST if it concerns the question as per your wish.
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Answer 2

' One who misses it misses everything '
Exercise is very good for health. The lightest exercise is a walk. A walk in the morning is especially useful. The morning time is very pleasant. Dew - drops glisten on the grass and trees and flowers shine bright and warm. The cool fresh air is extremely delightful. The cheerful notes of birds fill us with infinite gladness. The sweet fragrance refresh the mind. The flight of birds from branch to branch and tree to tree is pleasant sight. By doing, Morning walk body remains elastic throughout the life. It keeps us active throughout the day.
Hope this helps :-)