most abundant source of iron 1.milk 2.green vegetables 3. eggs 4.beans
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Answered by
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the correct option is 2) green vegetables
Dark green leafy vegetables like spinach, kale, beet greens are rich in iron content.
Dark green leafy vegetables like spinach, kale, beet greens are rich in iron content.
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Answer:
The correct answer of this question is option B,green vegetables.
Explanation:
Food materials are the main sources of different nutrients which are very essential for our body.
Similarly,iron is one of the most important nutrients which can be gained from different green vegetables such as spinach etc.
That's why the correct answer of the question is option B.
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