Most of the students suffer from exam stress and anxiety during exam days, suggest three good habits which students should adopt to tackle this problem?
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Answered by
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HEYA !!
Here are the three basic Rules that you must follow in academics -
1) At the end if each week on Sunday revise everything that is being taught .
2) Study in a systematic Way . Give Olympiads and other competitive exams so that your morale will get boosted and you will be able to manage ur time .
3) The most important thing - YOGA and MEDITATION .
^_^
Here are the three basic Rules that you must follow in academics -
1) At the end if each week on Sunday revise everything that is being taught .
2) Study in a systematic Way . Give Olympiads and other competitive exams so that your morale will get boosted and you will be able to manage ur time .
3) The most important thing - YOGA and MEDITATION .
^_^
Answered by
0
Answer:
Ans Good habits to beat the exam stress:
Regular study hours.
Taking balanced /light diet.
Exercise /walk with good speed in the morning /evening.
Regular breaks.
Associated Value: The learners will be able to cope exam stress in a more better way by following disciplined & planned studies.
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