CBSE BOARD XII, asked by sylviathokchom9, 7 months ago

Motor fitness test administration for all items

Answers

Answered by kumersurender489

3

Answer:

Pull ups: It judges the arm and shoulder girdle strength. ...
Flexed Leg Situps: It judges the efficiency of the abdominal and hip flexor muscles. ...
Shuttle Run: It judges the speed and change of direction. ...
Standing Long Jump: It judges the explosive power of the leg muscles. ...
50 Yard Dash or Sprint: It judges speed.

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